The Original Stretch Out Strap with Exercise Book, Top Choice Stretch Out Straps for Physical Therapy, Yoga Stretching Strap or Knee Therapy Strap by

Perform deep solo stretching exercises for greater flexibility. The Stretch Out Strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided. The 2nd edition stretching exercise booklet includes more than 30 stretches featuring contract-relax techniques, new color photos and how-to illustrations for quick reference. Perfect for more effective warm-up stretches before sports, or the ideal stretching regimen for yoga and fitness to achieve greater flexibility and range of motion in core muscles, the back, leg, arm, shoulder, hamstring and more. Durable woven strap is approximately 6'4"L. WASHING INSTRUCTIONS: Hand wash in warm water with mild detergent and line dry. DO NOT MACHINE WASH OR TUMBLE DRY.

• Top Choice Stretching Strap for Physical Therapy: The OPTP Stretch Out Strap was the first stretching strap on the market in 1993 and is still recommended by physical therapists and athletic trainers
• Versatile Stretch Strap: For yoga, physical therapy, as a leg stretch strap, knee and lower body exercise trainer, resistance stretching tool, upper body exercise, Pilates and more
• Ten Loops, 6' Long: Unlike imitation bands for stretching, this woven stretching strap with loops is durable, and will not wear or tear even with heavy use
• Stretch Out Strap Health Benefits: Perform stretching exercises for better flexibility, muscle recovery, range of motion, reduced risk of injury and more
• Includes Exercise Booklet and Video Stretching Guide: For leg exercise, back pain, upper/lower body stretches, warm up, cool down, running, posture improvement and more. .